Premium Push-Up-Trainer Basic 002310

the pure stands for push-up revolution because it revolutionizes your push-up!

The padded handles give you a unique feeling. The bar is 1 meter long and the side panels are 17.5 cm x 9.5 cm x 1.9 cm. With the resistance bands, you can expand your training to include all muscle groups. Follow us on TikTok, Instagram and Facebook for more inspiration!!!

Protect your shoulders and wrists by moving naturally

• When the arms move forward normally, the hands and elbows come together naturally. The PURE supports this natural movement and thus engages the rotator cuff, leading to more stability in the shoulder joint. In addition, the wrists are not unnaturally stressed.

Better range of motion than in a normal push-up

• The longer range of motion leads to an optimal stretching position in the lower range of motion, which maximally activates the muscle and all of its fibers.

Better chest muscle activation

• The better alignment of the elbows makes it easier to target the chest muscle.

Cognitive and coordinative challenge

• More concentration during the exercise forces you to achieve a better muscle-mind connection.

Tighten your abs to stabilize your core

• Just like in push-ups, the entire core is tensed to keep you straight. This increases calorie consumption.

Self-designed intensity

• Placing the knees on the floor makes it easier.
• The normal position, with the feet on the floor, makes it harder.
  
• And by raising your feet, i.e. when their level is higher than your hands, the exercise is intensified.
• Resistance bands can further increase the intensity.

Shorter training duration

• Because the pure is more strenuous than a normal push-up, you will need fewer repetitions to reach muscle failure. This means that the muscle is better stimulated in less time.