The pure allows you to perform a dynamic movement, similar to dumbbell training. This has a positive effect on the supporting muscles and calorie consumption.

The pectoral muscle has the function of bringing the elbows and hands together. This movement is optimally supported with the pure.

The pure. works your chest muscles more intensively than a normal push-up and this shortens your training time. In the lower part of the movement you achieve a greater stretch and therefore a better range of motion.

Similar to push-ups, the variation in the set with ceiling hooks is also possible for pull-ups.

Are you stronger on the left or right? With this training device, the strength on both sides will be exactly the same after prolonged use. This way you can prevent misalignment.

You only train with your body weight and the bands. In addition, the wrist and shoulder are not subjected to unnatural strain, stretching or compression.