Whether you're a beginner, an experienced athlete, or a pro! With the new push-up handle, you'll train your entire body. This push-up handle not only trains strength, but also coordination and balance.
But what makes him a home coach now?
And its extensive accessories:
- pure board
- pure. Stick
- Resistance bands
- Ceiling hook
- Loops
- Trainers and LIVE Events
Train your whole body and start with just 1 minute a day to form a new habit and a healthy lifestyle.
Start TODAY
Push-Up Revolution
The Pure. exercise bike brings dynamism to your push-ups. Its biomechanics adapt to your anatomy. This protects the joints involved and trains not only your strength but also your flexibility.
Lunge meets squat
The Pure. Board for lunges combines these two exercises into one. During a lunge, regardless of direction, the bent leg remains on the board and therefore under load throughout the entire movement. This promotes not only strength development but also balance and flexibility. Naturally, the involved joints, such as the ankle, knee, and hip, are also trained.
Pull-Up Revolution
The Pure. exercise bike can also be hung up thanks to the shape of its side panels. This allows for pull-ups, hanging exercises, and hanging leg raises. Be sure to practice the dynamic pull-up, which adapts to your anatomy.
Why the pure?
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Add dynamism to your exercises
Whether it's lunges, pull-ups, or push-ups! The pure. home trainer generates a dynamic stress point in each of these exercises. This increases the "time under tension," the time a muscle is under stress, which has a positive effect on strength, endurance, and muscle growth. Muscles can thus be improved in their shape, function, mobility, and balance.
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Natural movement!
The function of the chest, leg, and back muscles is anatomically adapted. To clarify: The arms, and of course the legs, open up during flexion, involving the ball-and-socket joints (shoulder and hip). The Pure. exercise bike takes into account the necessary freedom of movement of the joints and thus prevents unnatural stress on ligaments, tendons, and fascia.
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More intensity!
More distance = More performance
This means that with each repetition, more calories are burned; this advantage is self-explanatory. After all, a large part of the population has a problem with increased calorie intake.
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force symmetry
Are you stronger on your left or right side? With this training device, the strength on both sides will become exactly the same with prolonged use. This allows you to prevent or correct imbalances and misalignments.
Now NEW!
Let a licensed trainer demonstrate all the exercises for you. You can book your desired number of hours with a qualified fitness trainer (at least a B license) online or in person in the greater Munich area. This way, you'll learn all the exercises and their correct execution on an individual basis.
Ich trainiere seit Jahren regelmäßig und intensiv – und trotzdem merkt man sofort, wenn ein Gerät wirklich etwas kann. Dieses hier schließt für mich eine echte Lücke im Training.
Die Liegestütze fühlen sich extrem sauber, stabil und effektiv an. Die Intensität ist genau richtig – nach den ersten Einheiten gab es ordentlich Rückmeldung vom Körper: Muskelkater sein Vater. Und das sagt bei mir schon einiges.
Auch die Klimmzüge sind genial gelöst. Man merkt einfach, dass sich der Entwickler viele Gedanken gemacht hat – das Gerät ist nicht nur hochwertig verarbeitet, sondern vor allem grandios durchdacht.
Für mich ein Trainingsgerät, das genau das tut, was es soll: effektiv, ehrlich und auf den Punkt. Klare Empfehlung für alle, die Push-Ups und Pull-Ups auf ein neues Level bringen wollen. 💪
wir nutzen seit kurzem das the Pure Gerät und sind jetzt schon große Fans!
Nicht nur die zahlreichen Trainingsvarianten, auch Material und Verarbeitung haben uns überzeugt.
Noch dazu ist das Gerät unglaublich platzsparend und räumt sich, an die Decke gehängt, quasi von selber auf nach dem Training.
Klarer Daumen hoch von uns!
Beautiful creation for any martial artist or anybody interested in physical training. Plenty of exercises available. I am really happy to have mine. I hope for the rest of the world that it could be worldwide shipping one day!
Seit ich den Liegestütztrainer verwende habe ich mehr Kraft und fühle mich fitter. Außerdem habe ich das Gefühl das die Koordination besser geworden ist.